ABOUT ME
Allow me to introduce myself! My name is Jessie Caffery, and I reside in the Shenandoah Valley of Virginia. I live in a quiet area, and am so lucky to be surrounded by nature, and live in the woods. I have 4 children, and 2 grandchildren, who are the center of my world. My hobbies include gardening, hiking, herbalism, stargazing, and other nature inspired projects! Halloween is my favorite holiday, and fall is my favorite season.
I've been practicing yoga for over 8 years and have been teaching for 5 years. Yoga completely changed my life by helping me get more "into my body", while getting me more "out of my head". That has been the very inspiration for creating Moon Child Yoga! Anyone who joins will leave classes feeling refreshed and rejuvenated. I offer beginner focused classes, in my area and beyond. The sky is the limit! I look forward to practicing with you! Namaste
PRACTICE WITH ME ANYTIME, ANYWHERE!
With a plethora of different options as far as day, time, location and class style, you have many different opportunities to practice with me! My classes are beginner focused, but all levels are welcomed! All body types, genders, and nationalities will experience comfort and ease in these classes ❤️
Should you decide to join a class, we will work out the payment details once you’re signed up, as there are several different options for payment, with certain offerings being donation based, or even free!
Do you have a packed schedule and can’t make it to a live class even online? No problem! You can check my YouTube channel at https://www.youtube.com/@jessiecafferyyogamoonchild for an array of videos to practice along with anytime, anywhere! I look forward to practicing with you soon! Namaste!
Have an upcoming event, and would like to add a wellness activity? Yoga can be a great addition, and Moon Child Yoga is available for your needs pertaining to this! Reach out for more scheduling/price info!
Recent Happenings!
Here are a few pics from Floyd Yoga Jam, A yoga festival held in the area of Floyd, Va., every Labor Day weekend. It was truly an amazing experience, and I can’t wait to go back!
A few pics from the sleepover at the yurt!
During The third weekend in September, I was lucky enough to be able to go back out to the yurt in Shepherdstown, West Virginia, to participate in a mini yoga, retreat a.k.a. a yoga sleep over at the yurt! It was truly a phenomenal experience, and I will definitely be joining again, if I am able! A perfect final little getaway to conclude summer.
On Saturday, October 3 from 2 to 4 PM I will be back out at the yurt in Shepherdstown West Virginia, to host a yoga workshop titled“Breath, Movement and the Nervous System: Exploring the Impact of Yoga and Breathwork on the Body’s Neural Network”. This will be an in-depth exploration of the positive impact that these practices have on our body’s nervous systems, specifically our autonomic nervous system, which these days a lot of us need to have more regulated! We will dive deep into the theory portion for the first 45 minutes to an hour of the workshop-where we will cover the anatomy of our body’s nervous systems, and the specific ways that yoga and breath work can help to regulate them – And then, for the remainder of the time we will have a practice that will help us do just that – calm and regulate our nervous system to help us feel refreshed and able to walk away with a calmer mind, body and spirit!
To sign up for this workshop, visit www.growyoga.u
I’ve included some recent yoga practices below for you to enjoy anytime from anywhere, at your convenience! If you have any questions, or comments about these, or any of my other practices, please feel free to reach out to me personally!
Enjoy and Namaste! 🙏🕉️
Stay in Touch!
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